I hope that you enjoy my version of this rustic Italian dish. It’s a great family meal, perfect for a cold winter evening. Recipe serves 2 Ingredients: 180g pasta shapes of your choice 1tbsp olive oil 1 large diced chicken breast 1 roasted red pepper, peeled, deseeded and roughly chopped 2 garlic cloves, crushed. 125g…
Category: Chicken
Butterfly chicken with lentils, tomato and basil.
Serves 1 This dish of chicken breast with lentils, tomatoes and basil is literally 15 minutes from fridge to plate… and is deliciously healthy which is really important to so many people managing the aftermath of lockdown. Heat a non stick pan and spray with a little oil. Butterfly a chicken breast and cook for…
Thai chicken and vegetable stir-fry with pickled moolie
This quick and easy stir-fry is ideal for a mid-week lunch or dinner. If like me, you are keen to control your intake of fat and calories, this dish is perfect, and tastes delicious so doesn’t feel ‘healthy’. I love the addition of the pickled moolie, the acidity of which balances well against the creamy…
Hunger Pangs 